Imagine yourself five years from now. What would you want to tell your future self about the person you are today? What hopes and fears do you have for this future self?
The Prompt
"Imagine yourself five years from now. What would you want to tell your future self about the person you are today? What hopes and fears do you have for this future self?"
Explanation
This prompt encourages introspection about your present self and the person you aspire to be in the future. It allows you to identify your current strengths and weaknesses, articulate your hopes and fears for the future, and potentially set some long-term goals.
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How to Use
- Find a quiet place and set aside at least 20 minutes of uninterrupted time.
- Write the prompt at the top of a new page in your journal.
- Reflect on who you are today and jot down qualities, achievements, and areas you're working on.
- Imagine your future self five years from now. What message would you like to give them?
- Write about your hopes and fears for your future self.
Who Should Use This Prompt
Anyone looking to gain more self-awareness and set long-term goals would benefit from this prompt. It's particularly useful for those at a crossroads in life, such as graduating students, individuals considering career changes, or anyone facing major life decisions.
Follow-Up Questions
- What steps can you take today to become the person you want to be in five years?
- How are your current actions aligning with the hopes you have for your future self?
- How can you address the fears you have for your future self?
Tips
Don't rush through this process. Take your time to really reflect on the questions. Remember, there are no right or wrong answers and your responses are for your eyes only. Be honest, be kind to yourself, and remember that growth is a journey, not a destination.